Well, Steve,
actually I think it is possible to get too focused on safety. One may end up kicking dust along the beaches, instead of sailing ;-).
Here are my comments to your three problem points:
1. I suggest you take it a bit easy the first season. Get the rig and boat operational and sail her in protected waters at first. The flotation you need then, just to avoid that the boat sinks if filled with water, is as much as the ballast plus 100 kg. Remember, the boat is of wood so will in itself provide about its own weight in buoyancy.
2. Yes, a ballast shoe (start with 100kg) should improve things, but don’t overdo it.
3. With the ballast shoe and with Styrofoam pads up beneath the side decks etc, it is unlikely that you will do a 180. A line to secure the cb in fully down, is a good thing to have. Try some capsize drills on a calm day, with an assistance boat at hand. Most probably, you will, together with the fixed ballast and locked-down cb, be able to recover her from a 90° position
Remember, the main safety factors in dinghies like yours, and my Frøken Sørensen lie in the way we handle them ( just as with driving motorcycles). As I said to begin with, take it a bit easy, at first.
Here are the safety rules I use for handling my Frøken Sørensen:
· Stay sober and focused.
· Cleat the sheet to a quick-release jam- or clamcleat. The cleat must be carefully positioned to let you release the sheet from any awkward angle. This is important!
· Make a habit of holding the tiller and the (cleated) sheet in the same hand.
· Keep the tail of the sheet in a heap aft of you on the cockpit floor, so it is free to run out.
· In strong wind gusts, releasing the sheet has first priority. That normally does the trick, even if you managed to ship quite some water. Trying to head up is a too slow method on dinghies. Practice this quick sheet release, just as motorcyclist practice braking. You will soon see that you don’t need to release the sheet very far to depower the sail. This is one reason why I only use a 3-part sheet - quick depowering of the sail.
· Don’t hand the tiller and sheet over to a newbie in gusty winds. Remember also that even experienced sailors, coming from heavy keelboats, may not have the sheet-release reflex in their spine - they are mostly used to just round up a little in gusts.
· When I got my dinghy, Broremann, I got into the habit of using a flotation gear, just a simple foam sailor’s vest. I would never use an inflatable gear, since they need regular maintenance and one’s movements will be very restricted once they inflate.
Time to stop worrying and get started - good luck!
Arne