Well, Arne, I've run several miles of
fillet over the years of boatbuilding that I've done and consider myself a reasonably dab hand at it. The
The Gougeon Brothers on Boat Construction (my other Bible) advises making a softer compound than I use. I think they have a better-controlled environment and can time going back to the fillets for a second swipe better than I can, (distracted by bread making, the need to go and buy something, the fact that it's already 2030 and I haven't eaten, etc). So I mix up my filleting compound of around 4 parts colloidal silica (for strength) and 1 part microfibres (to help the epoxy wick through this thick mix). I mix it very thick until it
almost feels like it won't take any more. I then add microballoons (to make it easier to sand), and it's amazing how many you'll be able to add. To get a consistency that won't sag, I find that when I take out the mixing stick, the peaks of goop should stand upright. If they fold over, add more microballoons.
If you are glassing over it, you can
gently press on the cloth being extremely careful not to deform the fillet, and then wet it out, again very gently. Otherwise leave it until it's almost set before overcoating it with clear resin. If that's going to be some time in the middle of the night, or you're doing some other job, then it's fine to go back and give it a light sanding before coating it. If your fillet seems a bit rough, leave it to go hard, sand it and overcoat it.
I always put a coat of clear resin over the top of fillets (as the Bible recommends): it seals the fillet (in case of minor holes) and leaves a smooth, hard, shiny surface which stays clean. Fillets of pure silica are often quite rough, even with the best of efforts and over time, dirt will lodge in them attracting mould which will be difficult to clean out.